Exercise to Cure Erectile Dysfunction

Erectile dysfunction is a very common disorder in men by which you are either unable to get or maintain an erection. The primary symptoms of ED are:

Inability to get an erection Unable to maintain an erection that is long enough to take part in sexual intercourse Unable to get an erection that is firm enough to penetrate the vagina

Although aging might lead to ED, it is not necessary that it is the only cause. Some of the other causes of ED are:

High blood pressure Diabetes High cholesterol Heart problems Alcohol consumption Tobacco intake Treatment of prostate cancer Stress Depression Anxiety

Men who suffer from ED can take the help of exercise to improve their overall experience. Exercise can release the chemical known as endorphins which is responsible for the release of the sex hormone. Here are some of the exercises [...]

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